The wonderful, healthy Mediterranean diet is recognised throughout the world for its numerous benefits. 

Spain offers an array of home grown produce ranging from its famous virgin olive oil to locally grown vegetables, freshly caught fish and jamon serrano.   Visit a local market to buy fresher seasonal fruit and vegetables at a fraction of the cost. 

In addition we have fabulous restaurants; award winning Michelin star restaurants to the cheap and cheerful beachside “chiringuito” (small beach bar) offering  Spanish tapas and rice dishes with paella being one of its most popular.

And let’s not forget the wine! Enjoy and compare the differences between the most famous wine producing regions in Spain of Rioja and Ribera del Duero.  Rioja with its soft vanilla flavours and Ribera del Duero bursting with the scents and tastes of black fruits. In Murcia we have a strong tradition of wine production in Jumilla and a heritage of over 150 years.  Wines from Jumilla offer excellent value for money together with a rich full wine and the knowledge that you are supporting a local business.